

Harmonizing for Peace: Songs, Vibration, and Action for a Better World

March 8-14, 2026,
at our ethereal retreat
in the cloud-kissed forests of Estrella, Costa Rica.
Come experience Harmonizing for Peace: Songs, Vibration, and Action for a Better World, a transformative retreat happening March 8–14, 2026, at the heavenly Verdesana Retreat Center in Costa Rica. In a time when the world can feel overwhelming or divided, this sacred gathering offers a powerful reminder: we are not powerless. No matter what is unfolding around us and in the world, we each have the ability to raise our vibration and become a force for peace, healing, and unity. Surrounded by lush nature and heart-centered community, this retreat is designed to help you reconnect with your purpose and remember that real change begins within. You'll be welcomed with kindness and mocktails—and gifted a free massage to nurture your body as your soul awakens.
This is not just a retreat—it’s a call to rise. Through empowering workshops like From Helplessness to Hope, you'll learn how to transform fear into action and raise your personal frequency to impact the collective. Dive deep with teachings from A Course in Miracles, experience peace activations through music and movement, and feel the soul-stirring magic of timeless peace songs. From holotropic breathwork and authentic relating to joyful dancing and sacred sharing, every moment is crafted to help you embody peace—not just for yourself, but for the world. You’ll also have the option to soak in the hot pools, walk around the waterfalls, and join a vegan cooking class.
All-inclusive pricing means everything is taken care of—transportation to and from the San José International Airport in Costa Rica, luscious cabins, delicious plant-based meals, and all scheduled workshops and activities (unless otherwise noted). This retreat is a sacred space where your heart can soften, your energy can rise, and your life can become a living expression of peace in action. Come exactly as you are—leave as the light you were born to be!
Facilitated by Karen Noé –
Karen Noé is a renowned psychic medium, spiritual counselor, and healer with a two-year waiting list. She is the author of We Consciousness, Your Life After Their Death, The Angel Quest Oracle Deck, Through the Eyes of Another, and The Rainbow Follows the Storm.
She has taught workshops at the Omega Institute, the Association of Research and Enlightenment, The Open Center, I Can Do It Events across the country, and many other venues. She just came back from an amazing retreat at the Imiloa Institute in Costa Rica and is organizing this next one at the Verdesana Resort.
Karen is the founder of the Angel Quest Center in Waldwick, New Jersey, where she teaches classes, gives readings, and practices alternative healing. You can listen to Karen on The Angel Quest Show on all podcast platforms.
To find out more about her, visit her web site at www.KarenNoe.com.


Immerse yourself in a dream realized at 6000 feet, where the majestic mountains and enchanting rivers of the cloud forest unite. This unique retreat, nestled in Palo Verde, El Guarco de Cartago, is a mere 75-minute drive from SJO airport, with luxury SUVs and drivers awaiting to transport you to a world of magic.
At the heart of this 100-acre paradise, a visionary's dream has flourished into reality. Over fifty years ago, amidst skepticism, tens of thousands of pine and cedar trees were lovingly planted. These trees have matured into a lush, regenerated forest, from which the wood for our world-class resort was sourced. This commitment to nature and legacy has created an atmosphere so warm and inviting, it feels like coming home.
Our resort boasts 16 exquisite rooms and cabins, each offering a unique and intimate experience with nature. Most guests enjoy the luxury of a private room, where the essence of the cloud forest meets mountain tranquility, cradled by the nurturing flow of the river.
Explore our diverse gardens, private river access with charming bridges, and cozy bonfire spots. Marvel at over 20 species of hummingbirds and an array of wildlife including coatis, agoutis, deer, wild pigs, and kinkajous.
Beyond the comfort of the resort, adventure beckons with miles of hiking paths. Guided tours lead you through the forest and mountains to discover two breathtaking waterfalls. This is more than a stay; it's an encounter with the heart of Mother Earth, offering a retreat into nature's embrace like no other.
It offers an environment ideal for breakout sessions, dining, dancing, deepening connections, relaxation, or individual meditation and rejuvenation. The memories of this awe-inspiring place will linger in your heart long after you depart.
Verdesana
Verdesana Property Highlights:
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100 acres of regenerated forest, a combination of native spieces and pine forest
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Trails and paths around the property
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Many different gardens
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A river with private access
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2 small bridges through the forest
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2 different spots for bonfires
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Hummingbird heaven: over 20 different spieces of hummingbirds
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Possibilities of spotting wildlife, such as coatis, agoutis, deer, wild pigs, kinka jous and more
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Access to miles of hiking paths outside the property (guided tours only) through forest an moundtain landscapes, including 2 different waterfalls

Testimonials from Last Retreat with Karen
Dear Karen,
I wanted to take a moment to express my heartfelt gratitude for the profound impact your teachings on intuition, psychic abilities, and spiritual connections have had on my life during the retreat.
Your guidance and encouragement have profoundly touched my soul, opening my eyes to new depths of understanding and awareness.
Thank you for sharing your wisdom, compassion, and light with all of us. Your presence has been a guiding light of inspiration, and I am forever grateful for the transformational journey you have led us on.
I look forward to the opportunity to see you again and continue learning from your invaluable insights. 🌺🦋🌻🙏🫶🏼🎶💖☀️
Oceans of Love,
Aida Lee
There are a few things in life that are transformational. Your retreat is one of them for my life. I learned so much and I expanded my consciousness to a much higher level. Thank you! You are a blessing to the world.
Lisa Majors
Gourmet Plant Based Cuisine
At Imiloa, we take pride in being a conscious comfort food campus. That means we serve healthy, locally-sourced, gourmet vegan meals that are as artistically plated, scientifically nourishing and delightfully crafted for all of our retreat guests.
Spa & Wellness Bar
The Spa
Treat yourself to the ultimate relaxation and wellness experience in our beautiful spa. We offer signature 60/90-minute massage treatments, offered by skilled local specialists that will leave you feeling relaxed and rejuvenated.
The Wellness Bar
We have developed a healthy and tasty menu for our Wellness bar which includes an amazing assortment of signature beverages ranging from superfood smoothies, detoxifying elixirs, freshly pressed juices, custom crafted mocktails & delicious specialty coffees.
For more details on our wellness bar and spa please inquire with our customer care team at welcomehome@imiloainstitute.com
Inclusive Retreat Package:
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Five nights of eco-luxury accommodation (with one free extra night!) 6 nights!
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Gourmet plant-based meals for breakfast, lunch, and dinner, and snacks during the day
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Transformative workshops and sacred ceremonies
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Private luxury SUV transportation from/to San Jose Airport and during the stay
Additional Highlights:
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Explore our lush forest, private river, and hidden waterfalls
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Engage with nature through immersive activities
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Connect with the earth's rhythms and your inner self in a serene environment
Explore the Cabins
1 Premium Private Cabin
$4,990 per person




Our VIP Mountain Cabin is located at the top of the property featuring gorgeous views of the forest-covered mountains. This cabin is spacious and secluded for extra privacy. It features 1 king sized bed a private deck, a fireplace for cozy nights as well as a soaking tub with beautiful views.
AMENITIES
1 King bed
Private ensuite bathroom w. soaking tub
Private furnished deck
Fireplace
Coffee station
Gorgeous mountain views
3 Private Cabins
$4,650 per person




Our 1BR private cabins feature 1 queen bed and private ensuite bathroom. Two of the cabins are located close to the river so you can hear the soothing sounds of the water flowing by. The third cabin has a beautiful garden view and extra privacy. These cabins are perfect for solo guests who want privacy.
AMENITIES
Queen size bed
Private ensuite bathroom
Private furnished deck
Writer’s desk and coffee station
Forest or garden views
4 Semi-Private/ Shared Cabins
(Largest of all the cabins: 2 separate bedrooms – shared bathroom)
$4,100 per person




The 2BR cabins are the most spacious cabins, complete with 2 separate/private bedrooms each featuring a queen-sized bed. They have a spacious shared living room space, large deck with beautiful forest/garden/mountain views and a shared bathroom. These cabins are perfect for 2 guests who want a private bedroom, but the community of a shared living room.
AMENITIES
Private bedroom with queen sized bed
Spacious living room
Shared bathroom
Large furnished deck
Writer’s desk and coffee station
Forest, garden or mountain views
4 Shared Cabins
(1 bedroom, 1 shared bathroom)
$3,500 per person




The 1BR shared cabins feature a spacious bedroom with 2 queen beds and shared ensuite bathroom. They come with a furnished deck with forest/garden views, a writer’s desk and coffee station. These cabins are perfect for friends or 2 guests who want to have their own private bed but share a bedroom.
AMENITIES
2 Queen sized beds
Shared ensuite bathroom
Furnished deck
Writer’s desk and coffee station
Forest or garden views
If you have questions directly related to the retreat, you can email me at lucelucina@aol.com.
If you have any questions about the property/campus, please email the staff at Verdesana at vs@imiloainstitute.com.
Premium Private Cabin
$4,990 per person

Our VIP Mountain Cabin is located at the top of the property featuring gorgeous views of the forest-covered mountains. This cabin is spacious and secluded for extra privacy.
Sold Out
Private Cabin
$4,650 per person

Our 1BR private cabins feature 1 queen bed and private ensuite bathroom. Two of the cabins are located close to the river so you can hear the soothing sounds of the water flowing by. The third cabin has a beautiful garden view and extra privacy.
Sold Out
Semi Private Cabin
$4,100 per person

The 2BR cabins are the most spacious cabins, complete with 2 separate/private bedrooms. They have a spacious shared living room space, large deck and a shared bathroom. Perfect for 2 guests who want a private bedroom, but the community of a shared living room.
Sold Out
4 of 8 Spots Remaining
Secure Your Spot. Space is limited!
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$500 nonrefundable deposit during registration.
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After November 30, payments for retreats are non-refundable and travel insurance is suggested.
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½ of retreat cost due by October 1, 2024
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Balance due on January 20, 2025
Travel Insurance
Verdesana strongly recommends travel insurance in order to protect your investment in the retreat.
Here is the link to the insurance provider they recommend: Global Rescue

Book now to secure your spot in paradise!
Your Journey Awaits in the Heart of Costa Rica's Cloud Forest!

Retreat Schedule
Arrival date: March 8, 2026
Please book your international flight to San Jose International Airport (Airport code: SJO).
Our private ground transportation will depart from SJO international airport at 2:00PM on the arrival day of your retreat. Please account for time to go through customs and immigration. This process can take as little as 15 min and as much as 2,5 hours depending on the day at the airport and how busy it is. After you exit the airport we will have a representative waiting for you with an Imiloa sign, and the representative will guide you to the domestic terminal where you will wait with the rest of your group for departure at 2:00PM.
If you are already in Costa Rica you will simply need to show up at the domestic terminal entrance at 1:45PM. The domestic terminal is very small and you will have no problem meeting our representative and the rest of your group here.
Harmonizing for Peace: Songs, Vibration, and Action for a Better World
Schedule for Verdesana Retreat:
March 8 – 14, 2026
Day 1 (March 8)
Arrivals from airport
Meet to Travel to Verdesana from Airport - 2pm
4pm Arrival at Verdesana, mocktails
Check in rooms
Dinner – 5:30pm – 6:30pm
Evening – 7pm Introductions- meeting and greeting/ free time/ rest from travel (at the Lodge)
Day 2 - (March 9)
Breakfast – 7:30am – 8:30am
9:30am – 11am Tour of Verdesana (meet at Dining Area)
Lunch 12:30pm – 1:30pm
2pm – 4pm (El Nido)
From Helplessness to Hope: Your Role in Healing the World
It's easy to feel powerless in the face of what is happening in our country and in the world. But what if the greatest change starts within? This workshop will explore how raising your vibration to a more loving, compassionate frequency can create a profound ripple effect in the collective consciousness. Through personal growth, mindfulness, and intentional action, we’ll discover how each of us has the power to make a difference. Together, we’ll explore the connection between inner peace and outer transformation, empowering you to take inspired action and become a force for positive change in the world.
Dinner – 5:30pm – 6:30pm
7pm – 9pm
Songs and Action for a Better World (at El Templo) This class is all about coming together through the power of music to inspire peace and positive change. We’ll listen to, watch videos, and explore peace songs from the 60s, 70s, and today—songs that have lifted spirits and brought people together during some of the most challenging times in history. If you’ve been feeling helpless or overwhelmed by what’s happening in the world, this is a space where we can reconnect with the belief that we all have the power to make a difference.
Day 3 – (March 10)
Breakfast 7:30am – 8:30am
9am –11am Vegan Cooking Class – optional (Dining Area)
Lunch 12:30pm – 1:30pm
Contributing to Peace– 3pm – 5pm (El Nido)
We’ll talk about simple but powerful ways we can each contribute to peace—whether that’s through small acts of kindness, standing up for what’s right, practicing forgiveness, seeing through the eyes of others, or just being more mindful of the energy we put out into the world. The goal is to raise our own vibration so we can better align with the peaceful, loving energy of the angels, creating a ripple effect of positivity wherever we go. It’s a reminder that even in tough times, we’re never powerless. Together, we can make a real impact.
Dinner 5:30pm – 6:30pm
Evening –7pm – 9pm Workshop of Authentic Relating with Isamar Gonzalez (El Nido)
Day 4 – (March 11)
Holotropic Breathwork 7am- 8:30am (with Isamar Gonzalez) (El Templo)
Breakfast 9am – 10am (breakfast must be after the breathwork)
Hot Pools (10am – 12:15pm) (optional and free, but we need a headcount)
Lunch 12:30pm – 1:30pm
2pm – 4pm (Part 1) Peace of Mind Training using A Course in Miracles to instill
a perspective of peace through every circumstance (with Timothy Noé) (El Nido)
Dinner 5:30pm – 6:30pm
Evening –7pm – 8pm Peace Meditation/ sharing stories (at El Nido)
Day 5 – (March 12)
Breakfast 7:30am – 8:30am
9:30am – 11:30am Optional Guided Waterfall Walk
Lunch 12:30pm – 1:30pm
2pm – 4pm
Peace Activation with Yaniv Shanti (El Nido)
A meditation made of dance, playfulness and celebration! The happiest, easiest and most powerful way to unite a group, lift the spirits, improve the attitude and strengthen the will. Yaniv’s mission is to create peace and that means to stop looking for it and instead to practice it as a way of life. His job is to show you how through a unique and original experience. This active dynamic consists of a series of songs, each one with the intention to connect to a different positive emotion and a practice to activate them, put together in a curve of experience to potentiate its power and seasoned with music, movement and humor. This peace activation has proven to be a wonderful way to convey our three principles of consciousness, connection and celebration and leave a lasting positive mark.
Dinner – 5:30pm – 6:30pm
Evening: 7pm – 9pm (El Nido) To be announced
Day 6 (March 13) –
Breakfast 7:30am - 8:30am
9am – 11am (Part 2) Peace of Mind Training using A Course in Miracles to instill a perspective of peace through every circumstance (with Timothy Noé) (El Nido)
Lunch 12:30pm – 1:30pm
Mod Sacred Arts: Drum and Song Circle, 2pm – 4pm (El Nido)
Dinner 5:30pm – 6:30pm
Evening – 7pm – 9pm DJ and farewell party (in the Dining Area)
Day 7 (March 14)
Breakfast 7am – 8am
Departure from Verdesana 8:30am
Arrival at airport 10:30am